Free Download Little Leaders: Bold Women in Black History

Senin, 23 Mei 2016

Free Download Little Leaders: Bold Women in Black History

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Little Leaders: Bold Women in Black History

Little Leaders: Bold Women in Black History


Little Leaders: Bold Women in Black History


Free Download Little Leaders: Bold Women in Black History

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Little Leaders: Bold Women in Black History

Product details

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Audible Audiobook

Listening Length: 1 hour and 38 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Hachette Audio

Audible.com Release Date: December 14, 2017

Whispersync for Voice: Ready

Language: English, English

ASIN: B0788TKS1X

Amazon Best Sellers Rank:

I bought this for my friend's daughter, who is white. I'm white and I never had books about black leaders growing up. I think it is utterly important for white kids to learn about how black people have contributed to our culture. I never learned much about that in school as a kid. Teaching kids from a young age conditions them to see all people as equally capable and deserving of respect. Representation matters. She loves the book and loves sharing what she's learned from it with other students in her class.

 My daughter is only 1. I wanted her to really love this book but she's pretty small. Fortunately, she loves the pictures and it's the ONLY book she brings to me at bedtime for not only the photos but it's long for a small baby so we haven't said "The end" yet. This author is talented in her photos of little women depicting leaders. It's informative where even I learn as I read! The wording is easy to understand and there are links in the back to get more information and do extra research. I absolutely love this book.

Beautiful illustrations with a one page summary of each woman's life. Covers more women than I anticipated, which is a bonus. I love that there is a book covering women from Black history all in one place. I want my four girls growing up to know about women of all races and time periods that have made a difference, not just white girls/women who look like them. I think for women to really move forward in our world, we all (men and women) need to understand all women and their unique contributions in their unique spheres, so thank you Vashti Harrison for providing this beautiful, informative, and well done product so we can have this learning tool in our home for my girls to grow up reading these women's stories.I included an example of what each Bio page is like. So cute and beautiful and easy to read!

I’m a 28 year old woman and I bought this book for myself! I am completely in love with how soft the cover is and the illustrations are beautiful! This book was needed! I really really hope the author comes out with a book about Bold Men in Black History also

I purchased this book for my daughter not realizing the bios were as in-depth as they are. I say the illustrations and sort of assumed it was a book geared toward a younger crowd. I’m so glad that I was wrong. The bios included in the book range from women I’d heard of and studied to women I was glad to be learning about. While the bios are in-depth and include complex words, my toddler will sit two to three bios at a time. And I know as she gets older she’ll sit through more and we can discus both the history (and the new vocabulary).I love it. I hope to see more from Vashti Harrison soon.

I preordered and was bursting with excitement to come home to the package on release day. My just turned 5 year old and I both loved the size, quality, and illustrations of "girls who are brown like me." We decided to read about one of these women each night at bedtime.I tried to start at the beginning, but we haven't yet talked about slavery and I shudder to explain its horrors to my precious little girl, so I decided to start at the back (Dominique Dawes, gymnast). This reverse historical order seems to resonate well with a young child.I like the encyclopedic style, with each narrative standing on its own. There is enough said about each woman's childhood to which a little girl can connect.Excellent work! We are proud to have this addition to our home library. Thank you, Vashti.

Hands down this is one of the cutest and most fulfilling purchases that I have made for my little girl. The illustrations are heartwarming and beautiful, but the information on each of the inspiring leaders is awe inspiring. It's such a great way to teach my little one about the potential she has in her life. I'm planning on gifting it to all of my friends who are expecting babies and have little ones at home.

Great great great illustrations and content for my beautiful black princess. I didn’t get to fully review the book, but it was captivated and kept turning pages to the point you thought I bought it for myself. I was thoroughly pleased with what I seen, so much I copped one for the homie and his daughter. If you purchase this book, you will not be disappointed.There have been only two things I have preordered in the past five years: J. Cole - For Your Eyes Only and this book. So far 2 for 2 on this preorder tip!-Be Easy

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Ebook Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio

Senin, 02 Mei 2016

Ebook Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio

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Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio

Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio


Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio


Ebook Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio

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Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio

About the Author

Carole Maggio has been teaching Facercise for fifteen years and thousands of people throughout the world have enjoyed the rejuvenating benefits of her program through her videotapes, books, and personal instruction. She has received wide-ranging attention from the international press for her work, including The New Yorker, Harpers & Queen, Town & Country, Elle, and Marie Claire.

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Product details

Paperback: 128 pages

Publisher: TarcherPerigee; 1 edition (July 5, 2011)

Language: English

ISBN-10: 0399536671

ISBN-13: 978-0399536670

Product Dimensions:

7.4 x 0.3 x 9.1 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

76 customer reviews

Amazon Best Sellers Rank:

#543,176 in Books (See Top 100 in Books)

The Facercise program is amazing. The book is very difficult to follow, unfortunately. I ended up buying the video for it that’s also available on Amazon, and once I *saw* the exercises performed, *then* the book made sense! If you were to buy only one (book or video, which cost $25), I’d say go for the video. For the first 5 days I did the exercises twice a day, and saw dramatic results. I continue to do them every evening before bed, for months now. That’s because whenever I stop for a couple of days, I see tiny reversals in the improvement I had made in my face. You really have to keep it up. But I’ve definitely noticed my jaw is tighter, my slight double chin is gone, my eyebrows are higher, and the “11’s” lines between my eyebrows are less indented. I will continue to do these face exercises because the difference is dramatic and only takes a few days to start seeing a difference (for better, when you do them, and for worse, when you don’t). The 5 Stars is for the Facercise program in general, but the book itself is nearly useless without the video, in my opinion.

The majority of this book drones on and on about the benefits of her program, rather than focusing on better descriptions and pictures for the 13 exercises it contains. There are 132 pages with approximately 100 of them being a lot of mambo jumbo chatter we could do without. Very disappointed that with all those pages only a couple photos are given per exercise that don't give a good visual of what you are supposed to be doing. I had expected more images to visually detail each phase of the exercise, but that is not how it is with this book.The written descriptions of the exercises are very complicated and difficult to grasp. Carole's explanations for us on how to perform these are not very well thought out, nor are the limited images provided . She should have more photos or supporting facial diagrams that point to each of the areas you need to touch, stretch, or rub across. I would much rather have paid for a short 35 or 40 page version of this book if it had more details, photos, and better descriptions of the exercises, instead of this lengthy novella that really doesn't focus on the reason I purchased it--how to do the exercises! Unfortunately, there is no way to return this book, otherwise I would!

I have this book on my Kindle, but I purchased it after already owning the original Facercise book by Maggio. The original book is very good and has easy-to-follow instructions of the exercises, but this newer updated version uses different people throughout the book to demonstrate the exercises. I found it much easier to follow the exercises in the first book because they were all demonstrated by one person (Maggio herself). The original book is just much more clear about what to do, and I find the exercises in the original book do produce results. I read through this newer version once and then went back to the original book. I wish i had never purchased this one.

This is an okay introduction to facial exercises, which are intended to improve tone and overall appearance of the face by strengthening underlying muscles. This book was one of the first instructional guides I saw for facial exercise. Before I ordered the book, I watched videos on YouTube that showed some exercises, not all by Carole Maggio. When I received this book, I realized how difficult it is to do the exercises from a still photo and some printed instructions on the page. I think a video, whether it is DVD or streaming on the Internet, is much better. You can see the actual movements and positions. Another important factor is your breathing and how long you hold each position. Sometimes you might count to 10 for each repetition. For another exercise it may be more than that. I believe facial exercises do work in improving the tone and appearance of the face. But you have to have good instruction and really understand each movement. To do that effectively, you need to watch a video demonstration. I've studied other programs, such as face yoga. I think you can get something out of most of them. Carole Maggio DVDs were quite expensive the last time I shopped for one. This book is more like a brochure. If you really want to follow a program and reap the benefits, find a video.

I love the concept, but am having difficulty understanding how to perform the exercises correctly based on her instructions, which are rather vague and confusing. For example, "smile with the middle of the upper lip" or "squeeze the corner of your mouth as if sucking on two small lemons" or "visualize the sides of your face moving up along the sides of your head" - what in the world does that mean? Only one or two photos are provided for each exercise. Perhaps the DVD would be better.

I wish I could tell every woman who is concerned with the aging of her face (and maybe thinking about doing something risky, expensive and unnatural) about the "miracle" of Facercise. I have used Ms. Maggio's original program, Facercise, for years and am delighted with the results. Now I do the original program in the morning and Ultimate Facercise in the evening. Of course, there is a learning curve, but once you master the simple exercises, it takes just a short, relaxing while to do them each a.m and p.m. I had a private session with Ms. Maggio (we are the same age) and I can assure you her photos are not doctored.

I started to see results in a week. I'm only 24 and my face was sagging pretty bad. I just always looked tired or bored. I started only using the forehead exercises (where my sagging was the worst) and saw lift after about three days of exercises. I've since added the nose, face filler and the one that lifts the corners of your mouth. I'm excited to learn and try more exercises!

Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio PDF
Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio EPub
Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio Doc
Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio iBooks
Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio rtf
Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio Mobipocket
Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio Kindle

Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio PDF

Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio PDF

Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio PDF
Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio PDF

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