Free Ebook The Inner Child Workbook: What to do with your past when it just won't go away, by Cathryn L. Taylor

Free Ebook The Inner Child Workbook: What to do with your past when it just won't go away, by Cathryn L. Taylor

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The Inner Child Workbook: What to do with your past when it just won't go away, by Cathryn L. Taylor

Free Ebook The Inner Child Workbook: What to do with your past when it just won't go away, by Cathryn L. Taylor

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About the Author

Cathryn L. Taylor, M.A., M.F.C.C., has worked for fifteen years as a therapist and teacher in all areas of recovery, including chemical dependency and eating disorders. She conducts workshops and has a private practice in the San Francisco Bay area.

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Product details

Series: Inner Workbooks S

Paperback: 272 pages

Publisher: TarcherPerigee; 1st edition (July 1, 1991)

Language: English

ISBN-10: 9780874776355

ISBN-13: 978-0874776355

ASIN: 087477635X

Product Dimensions:

7 x 0.8 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

42 customer reviews

Amazon Best Sellers Rank:

#31,810 in Books (See Top 100 in Books)

This is the most powerful self-help book that I have ever read. It is very thorough for all stages of any individuals life and provides suggestions for working through stages where an individual has encountered problems in developing as a whole person. This includes means of working through compulsive behaviors after the initial work of treatment and introduction to 12 step programs has been done. It also includes advice to recognize when the assistance of a paid professional may be required...anyone can have difficulty in resolving a past event(s) that was particularly traumatizing. For me, the work was not easy and I did have to follow the outlined steps exactly. As a result, my life and behavior have been permanently transformed for the better.

I'm a therapist and purchased this, on the advice of a colleague, to use with my clients.In general, I see where the author is going and feel the tasks of the book would be good for anyone to go through. I think this will be very useful for people and worth engaging in.My main complaint is that the reading level is fairly advanced. I wanted to use this with a 61 year old client who has roughly a 6th grade reading level, and there is no way she could get through it. I wish these authors would consider writing an alternate version for those with a lower reading level.

Still working through the exercises, healing takes time and patience. Great tool for education and information on letting go of traumatic childhood memories and upbringing.

Spoke with counselor about this and she believes it’s written from a techical prospective. Recommends reading Healingbthe Inner Child then if still needs help go to workbook

I found the book very comprehensive with excellent questions and exercises. As a therapist, it is a good resource to help my clients work through difficult childhood developmental stages.

I worked through this with my therapist. Brought back lots of memories and answers a lot of questions.

This is an outstanding book for individuals who don't know what to do with their past and who had to be adults at 8 and 9 years old. Especially children who had no childhood. It teaches us how to work through the stagnation of mentally being 8 o 9 in alot f areas in our lives. Just because I didn't get what I needed at that age, nurturing, love, being held and not being called a dummy all the time. I have the wrie to be angry, mad and engraged. I also have to realize that my parents weren't capable of giving me what I needed. They just were where they were. I have to learn that I deserve more in life and I have to cut the umbilical cord and start nuturing myelf with the help of counseling.

very useful

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